warming-out dance videos

Connection 1: clavicle joint → clavicle bone

Im Sonnengold

Connection 2: shoulder joint → upper arm bone


Schulter im Bauchtanz
Bikutsi (Kamerun)

Connection 3: elbow → forearm

Tutting

Connection 4: wrist → midhand bones

FlamencoTraditioneller Thai-Tanz
Apsara-Tanz (Kambodscha)

Connection 5: finger basal joints → first finger bones

Balinesischer Tanz

Connection 6: finger middle joints → second finger bones

Fingerdance

Connection 7: finger end joints → third finger bones

Whole arm

Tarian Seribu Tangan (Indonesien)